Perfectionism
Perfectionism is a badge that many achievers wear with pride. But when does healthy striving for high standards become a health problem? All too often, my research has found.

In 20 years working with those affected by eating disorders, I have noticed a worrying tendency among sufferers to aim for impossible standards, and to be overcome with a sense of worthlessness when these crippling expectations are not met.
Colleagues and I discerned similar patterns among patients struggling with depression, anxiety and other common but debilitating disorders.
Continue reading "It’s perfectly reasonable to worry about perfectionism" »
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