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        <title>Happiness | Tags | The Punch</title>
        <link>http://www.thepunch.com.au/tags/happiness/</link>
        <description>Politics, political opinion, world news, sports news and the latest news and views updated live, daily on The Punch - Australia's best conversation.</description>
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        <copyright>Copyright 2012 The Punch</copyright>
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        <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
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        <category>Politics, opinion, world news, sports news, latest news, views, Barack Obama, Kevin Rudd, Julia Gillard, Nathan Rees, Malcolm Turnbull, Peter Garrett, Barnaby Joyce, Australian, federal politics, opinion polls, election, The Punch, thepunch, punch</category>
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        <item>
            <title>The Budget speech Wayne Swan could never deliver</title>
            <link>http://www.thepunch.com.au/articles/the-budget-speech-wayne-swan-could-never-deliver/</link>
            <description>If nothing else, the upcoming budget week shows us the priorities of the government. We all know by now that this government is increasingly laying its political fortunes at the feet of a budget surplus and hoping that this will continue to drive down interest rates. It is one way that are attempting to deal with the feeling that the cost of living is continuing to rise.



There are rarely any major surprises on budget night: sure, the occasional announcement captures us off guard but after weeks of leaks and warnings about &#8216;tough decisions&#8217;, we all know what to expect. Then the sales job begins and we continue on our merry way.

The problem is, however, that a treasurer will never look us in the eye and tell us unpleasant truths. Sure, we are told that it is time we tighten out belts, but never will one admit to the limitations of both their projections or the very flawed models they are working with.</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/the-budget-speech-wayne-swan-could-never-deliver/#comments</comments>
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            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Happiness begins at 33</title>
            <link>http://www.thepunch.com.au/articles/happiness-begins-at-33/</link>
            <description>In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/happiness-begins-at-33/#comments</comments>
            <enclosure url="http://www.thepunch.com.au/images/uploads/thumbnails/intothewild_thumb.jpg" type="image/jpeg" />            <guid>http://www.thepunch.com.au/articles/happiness-begins-at-33/#item8152</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Rolling in the deep: Why sad songs make us happy</title>
            <link>http://www.thepunch.com.au/articles/rolling-in-the-deep-why-sad-songs-make-us-happy/</link>
            <description>No matter where you are right now, if you listen really hard, you can probably hear Gotye and Kimbra&#8217;s song Somebody That I Used To Know. Hell, you&#8217;ve probably been humming it all day. It&#8217;s as ubiquitous as the waft of cherry blossoms and has racked up 140,000 sales (double platinum!), 6 million views on YouTube and a legion of international twitter fans via Ashton Kutcher, Katy Perry and others with actual music taste.



It&#8217;s a very sad song making a lot of people very happy. So why has Gotye and Kimbra&#8217;s paean to pain resonated with music fans all over the world? It&#8217;s a tricky question but one I can answer for you, curious reader.

Partly, it&#8217;s about empowerment. A tight arrangement, catchy verses and soaring chorus can make you forget all about that person what dun you wrawwwng. But mostly it&#8217;s not about that at all. Mostly it&#8217;s about recognising &#8211; almost subliminally &#8211; that a sad song has more truth in it than a happy song.</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/rolling-in-the-deep-why-sad-songs-make-us-happy/#comments</comments>
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            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Want to be happy? Oprah holds the key</title>
            <link>http://www.thepunch.com.au/articles/want-to-be-happy-oprah-holds-the-key/</link>
            <description>Oprah Winfrey (depending on which figures you believe) has anywhere between 25 and 45 million people tuning in every week to watch her uplifting combination of positive thinking and self&#45;acceptance.&amp;nbsp; 



This &#8220;Oprah Movement&#8221; love Oprah and they hang on her every word &#8211; if Oprah says Australia is a nice place then somewhere between 25 and 45 million people are going to believe it.&amp;nbsp; 

That is why Julia is so keen to be on the show and give Oprah a warm Prime Ministerial hug.&amp;nbsp;</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/want-to-be-happy-oprah-holds-the-key/#comments</comments>
            <enclosure url="http://www.thepunch.com.au/images/uploads/thumbnails/oprah_thumb.jpg" type="image/jpeg" />            <guid>http://www.thepunch.com.au/articles/want-to-be-happy-oprah-holds-the-key/#item4669</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Me, my self&#45;help and I &#45; a Christmas lament</title>
            <link>http://www.thepunch.com.au/articles/me-my-self-help-and-i-a-christmas-lament/</link>
            <description>As we tumble towards the festive season, on the back of an interest rate hike, with a bleak Christmas predicted for both retailers and consumers, once again I find myself sinking into a Santa&#45;induced depression.



I truly hate this time of year. 

And once again I find myself seeking temporary relief from my woes in the pages of the self&#45;help books hidden under my bed.</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/me-my-self-help-and-i-a-christmas-lament/#comments</comments>
            <enclosure url="http://www.thepunch.com.au/images/uploads/thumbnails/anthonyrobbins_thumb.jpg" type="image/jpeg" />            <guid>http://www.thepunch.com.au/articles/me-my-self-help-and-i-a-christmas-lament/#item4418</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Updated: Ricky Ponting&#8217;s little book of calm</title>
            <link>http://www.thepunch.com.au/articles/zen-and-ricky-pontings-art-of-morale-maintenance/</link>
            <description>(Update, Thursday): Ricky Ponting is at it again. The Australian captain is master of understating the negatives in a losing performance whilst always finding something good to say about his team. And today, here&#8217;s a headline from the Times of India &#45; and OK, it is just a summary headline, but it encapsulates Ponting&#8217;s piercing analytical style.&amp;nbsp; 



For all his success as a batsman and captain the loss against India has seen the Aussies slide to an unconscionable fifth in the world rankings. Ponting&#8217;s leadership was publicly questioned during the game when Shane Warne tweeted: &#8220;How the hell can hauritz bowl to this field ?? Feeling for hauritz , terrible !! What are these tactics ? Sorry Ricky but what are you doing&#8221;. It&#8217;s not often this happens, but Warney was probably speaking for the whole country.

There&#8217;s more from Ponting here at Fox Sports. To be fair the skipper did say last night that the Australians have &#8220;got to be harsh on ourselves&#8221;. Though his preceding sentence was: &#8220;If I had&#8217;ve made 200 in the first innings, the result might have been different.&#8221; No kidding. The original column follows below.</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/zen-and-ricky-pontings-art-of-morale-maintenance/#comments</comments>
            <enclosure url="http://www.thepunch.com.au/images/uploads/thumbnails/zen_ponting100.jpg" type="image/jpeg" />            <guid>http://www.thepunch.com.au/articles/zen-and-ricky-pontings-art-of-morale-maintenance/#item4202</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Happiness, it&#8217;s only a feeling</title>
            <link>http://www.thepunch.com.au/articles/happiness-its-only-a-feeling/</link>
            <description>On the eve of his appearance at Sydney&#8217;s World Happiness Conference last week, Edward de Bono was asked what type of people he thought would attend the annual two&#45;day series.



&#8220;I don&#8217;t know,&#8221; he replied. &#8216;&#8216;I do know, however, that people are becoming more interested in happiness. Happiness as an industry is becoming more visible.&#8221; 

A kind of warming observation on the surface, but dig a little deeper and I think you&#8217;ll also find that our &#8220;pursuit of happiness&#8217; is beginning to resemble more of a crazed quest. But it won&#8217;t get us anywhere until we accept that feelings of sadness, bewilderment and loss are also a completely normal part of the full experience of life.</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/happiness-its-only-a-feeling/#comments</comments>
            <enclosure url="http://www.thepunch.com.au/images/uploads/thumbnails/happinessgraph.jpg" type="image/jpeg" />            <guid>http://www.thepunch.com.au/articles/happiness-its-only-a-feeling/#item3077</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Money probably can buy you happiness</title>
            <link>http://www.thepunch.com.au/articles/money-probably-can-buy-you-happiness/</link>
            <description>Does your new model six&#45;cylinder car make you happier? What about that new in&#45;home cinema, complete with HD&#45;TV, surround sound, and reclining couches? You think so. How about the holiday you recently took with the family? 



Unfortunately, as humans we are not that good at predicting, understanding, or acting in a way that makes us happy.&amp;nbsp; This lack of knowledge is even more pronounced when it comes to the relationship between what we buy and how happy it makes us.&amp;nbsp; 

Have you even considered how happy various purchases you&#8217;ve made have actually made you?&amp;nbsp;</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/money-probably-can-buy-you-happiness/#comments</comments>
            <enclosure url="http://www.thepunch.com.au/images/uploads/thumbnails/shoppppthumb.jpg" type="image/jpeg" />            <guid>http://www.thepunch.com.au/articles/money-probably-can-buy-you-happiness/#item2308</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>The pursuit of state&#45;sponsored happiness</title>
            <link>http://www.thepunch.com.au/articles/the-pursuit-of-state-sponsored-happiness-/</link>
            <description>Is it just me or is happiness starting to get unnecessarily complicated?



It feels like every time you turn around someone else has written a book that offers the key to what seems like one of the most confusing and elusive experiences since the dawn of time &#45; being happy. 

So what does anyone stand to gain from French President Nicholas Sarkozy&#8217;s proposal to bring the happiness phenomenon to public policy making?</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/the-pursuit-of-state-sponsored-happiness-/#comments</comments>
            <enclosure url="http://www.thepunch.com.au/images/uploads/thumbnails/nicholas-sarkozy.jpg" type="image/jpeg" />            <guid>http://www.thepunch.com.au/articles/the-pursuit-of-state-sponsored-happiness-/#item1237</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
        </item>
        
        <item>
            <title>Finding happiness in the middle of a crisis</title>
            <link>http://www.thepunch.com.au/articles/finding-happiness-in-the-middle-of-a-crisis/</link>
            <description>Last week we held a public event we call Sydney Conversations &#8211; a series of talks we host where, with the aid of a panel of speakers, we get to look closely at a topic that&#8217;s making the news, and get the news behind the news, so to speak.&amp;nbsp; 



Our Conversation was around the topic &#8216;How much is enough?&#8217;. The idea was to look at the link between money and happiness, or money and unhappiness as the case may be.&amp;nbsp; 

The Happiness Institute&#8217;s Tim Sharp talked about the sources of happiness: he said that having meaningful and purposeful pursuits is the path to happiness, coupled with the quality relationships we have in our lives. That happiness had nothing whatsoever to do with money.</description>
            <author>penberthyd@newsltd.com.au (David Penberthy)</author>
            <category>Article</category>
            <comments>http://www.thepunch.com.au/articles/finding-happiness-in-the-middle-of-a-crisis/#comments</comments>
                        <guid>http://www.thepunch.com.au/articles/finding-happiness-in-the-middle-of-a-crisis/#item526</guid>
            <pubDate>Sat, 26 May 2012 20:00:49 +0000</pubDate>
            <source url="http://www.thepunch.com.au/rss/tags/happiness/">In the movie Into the Wild, screened on SBS this weekend, 23 year old Christopher McCandless abandons his possessions, burns his birth certificate, gives his life savings to charity and hitchhikes his way to Alaska. 




It&#8217;s a bold and somewhat romantic journey of self&#45;discovery about fighting the inner demon, across a variety of incredibly picturesque parts of rural America. A kind of idyllic and over&#45;blown version of what many people experience as they come of age  in their twenties. Except that in this version, the journey of self&#45;discovery ends in tragedy. 

After three years on the road, and several encounters with people from all walks of life, McCandless dies starving, alone and trapped in the wilderness, having just realised that the secret to real happiness is a life that&#8217;s shared with others.</source>
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