As we tumble towards the festive season, on the back of an interest rate hike, with a bleak Christmas predicted for both retailers and consumers, once again I find myself sinking into a Santa-induced depression.

Is this guy hiding under your bed?

I truly hate this time of year.

And once again I find myself seeking temporary relief from my woes in the pages of the self-help books hidden under my bed.

I say “temporary” because as a self-confessed self-help addict I’m yet to discover a book that delivers on its promise to provide lasting happiness. 

I say “hidden” because it’s society’s expectation I hide porn mags beneath my bed, not poofy self-improvement workshopping manuals which only highlight my shortcomings as a knockabout Aussie bloke. Besides, I keep my porn mags hidden in the built-in.

Say goodbye to your money Australia. Tony Robbins - touring Oz in 2011

Over the past decade I’ve read all the self-help classics by authors including Carnegie, Carlson, Finley, Seligman and Chopra (remember, that’s Chopra not Chopper if you’re shopping at Borders). 

Anyway, this year I decided to revisit one of the early works of superlative self-help guru, Anthony Robbins, Awaken the Giant Within. And within 170 pages it dawned on me this 1991 international bestseller is a perfect bound pile of crap. 

To give you an idea of the absurdity of this ‘classic’, on page 156 Anthony recommends that in order to change our neurological state, instead of going for a jog, we should go for a skip.

He explains: “1) It’s great exercise; 2) you’ll have less stress on your body than running; 3) you won’t be able to keep a serious look on your face; and 4) you’ll entertain everybody who’s driving by!”

Great advice, Tony. In my hometown of Wyong if I was to go skipping down the main street, I guarantee my skip would quickly morph into a panicked sprint as hoodlum gangs would feel compelled to pursue me and beat me to a pulp.

And I’ll share some more of Tony’s wisdom. He says, “Try something ridiculous with me for a second [as if the skipping routine isn’t ridiculous enough].

Pretend you are a rather bored and humourless symphony conductor rhythmically swinging your arms in and out. Do it s-l-o-w-l-y . don’t get too excited; just do it as a matter of routine and make sure your face reflects a state of boredom .

Now take your hands and, clap them together explosively, and SNAP them back out as fast as you can with a big silly grin on your face . adding the vocal movement of an outrageously loud and explosive sound - the movement of air through your chest, throat and mouth will change how you feel even more radically.”

I tried this in the bathroom last week and was almost caught by my wife. She rapped on the door and yelled, “What are you doing in there?”

I had to think quickly, so replied, “I’m er. masturbating.”

After pausing, she said, “You’re not doing any of that lunatic Anthony Robbins’ self-help rubbish again, are you?”

“No dear,” I replied. “I’m definitely masturbating.”

Apparently satisfied with that, she wandered off.

To cut a long story short, in the bathroom that day I had a rare moment of insight (I also had a wee, but that’s digressing): I realised the only ones changing their neurological, physiological and financial states as a result of these self-help books are the authors themselves - they’re giggling hysterically all the way to the bank.

In fact, according to Wikipedia, in 2006 the ‘self-improvement’ market was worth $9 billion dollars in the U.S. alone.

Me, I’m still poor. But at least now I’ve concluded that in the lead up to Christmas each year, in a sad, twisted kind of way, I derive happiness from being a miserable hard-to-live-with scumbag. And if not for my long-suffering wife and family who continue to put up with me, I should probably get used to it.

But out of consideration for them, my search for a long-term solution continues.

And that’s where you guys come in. Is anybody out there in Punch land now living his or her dreams as a result of the shared wisdom of a self-help salesman? If so, please let me know. Unlike Chopper, I’m all ears.

If I don’t hear from you beforehand, I hope you all have a merry bloody Christmas, you cheery bastards.

Steve Wilkinson

Incidentally, Tony Robbins is heading down under in March next year. Tickets are a steal, priced between $900 and $1800.

16 comments

Show oldest | newest first

    • Russ says:

      06:43am | 09/11/10

      I actually saw a guy skipping along the street yesterday morning while i was out jogging. My 3yo asked from his vantage point in his running pram, “what’s wrong with him?” I’m not sure it made the skipper smile, but I sure laughed.

    • R says:

      08:12am | 09/11/10

      Cute!

    • JulesG says:

      10:19am | 09/11/10

      A well written and witty article! However, I do confess to being just a smidging unempathetic. Anyone putting any store in the copious quantities of unadulterated drivel, BS and crap spewing forth out of the US has only themselves to blame.This is a country that is socially, financially and morally bankrupt and has nothing to offer the world, least of all enlightenment. Happiness is a CHOSEN state of mind and comes from within and not from a book or a tape. It is a product of self knowledge, gathered slowly and often painfully over a lifetime. This is precisely why it tends to elude those of us in our middle years, you know, the 20 to 40 somethings that are swept along in a, ‘must have’ capitalist fervor of materialism; supporting the very system that keeps them crushed under heal. Those poor souls willing to pay $900 - $1800 to see this American inanity must be beyond help. All they have to do is look within instead of without and they will find answers.

    • dancan says:

      10:44am | 09/11/10

      Here’s a bit of self-help for you.  Stop relying on self-help books, other people, objects, deities to make you happy or get off you off your ass.  Change your life to what you want. 

      And if you can’t do something as simple as that, then suck it up buddy because no amount of reading will change anything

    • Cate P says:

      12:01pm | 09/11/10

      One self -help book that can be very useful is a dictionary, dancan:  begin with satire, then try humour, deadpan, self-deprecating.  I can guarantee it will make a difference to your view of this article.

    • dancan says:

      12:59pm | 09/11/10

      You caught me out Cate.  I had only read the first half of the story as it had started to sound like someone complaining about a self help book not helping.  Upon re-reading the whole thing I will now bashfully withdraw!

    • Grumpy says:

      11:17am | 09/11/10

      I like bit of self help reading and some books are good some bad…Sounds like you have it pretty good to me, a wife, kids, writer… You have a job you should enjoy and allows you to express yourself (even if it is just having a whinge). At least Robbins puts on a big show and writes books to earn his success, what have you done? Maybe its time to turn your dream into reality…yea you know what i’m talking about.

    • St. Michael says:

      12:25pm | 09/11/10

      Whatever Robbins’ “success”, it is not honestly earned.  The man has no qualifications to advise people on how to turn their lives around, nor any expertise in that field.  Remember his sole achievement in life appears to have been losing some weight - noble enough, but as far as I can tell Adro and his mates from Biggest Loser don’t command $900 per seat to listen to them talk.

      For intelligence on the enemy’s positions, I have (bitterly) read one of his books.  His particular brand of snake oil is neuro-linguistic programming, which like most snake oils is taken vastly out of context and suggested to have vastly greater and more significant applications and effects on human behaviour than it actually does.  Robbins himself is neither a doctor nor a psychologist, which makes him no better than the derided “think yourself better from cancer” quacks who have wound up killing people over in Western Australia.

    • John says:

      11:17am | 09/11/10

      The absolute best self-help you can do is to help others. Forget yourself. No matter how miserable you think your life is, there is always someone worse off than you, someone who needs your help. And the insight you will get into other peoples’ lives, plus (hopefully) the appreciation from those people you help, will do more for you than all the self-help programs on the earth.
      And I couldn’t agree more with @JulesG above - the US is utterly socially, morally and financially bankrupt. I’d add politically bankrupt to the list. The only thing coming out of the US is entertainment, and I’d include self-help books as “entertainment”...

    • St. Michael says:

      11:20am | 09/11/10

      Self-help gurus are a source of self-embarrassment for the most part.  It’s when, as with Robert Kiyosaki, you start mixing self-help advice with financial “advice”, it gets seriously bad—especially given Kiyosaki’s been involved with (practically) pyramid schemes like Amway.  The last time he was out here ASIC issued public cautions to the effect that ‘morons from overseas who don’t know the markets here probably don’t know anything of much use.’  The best site on the net debunking his books is at http://www.johntreed.com/Kiyosaki.html , if you’re interested.

    • Santa's Little Helper says:

      11:37am | 09/11/10

      Or you could take solace from music - helps me chill out. But in your delicate state, I’d probably recommend you steer clear of Bing Crosby’s ‘White Christmas’ - enough to make anyone top themselves.

    • dw says:

      01:54pm | 09/11/10

      Steve - your angst may come from looking to a future that you have predicted for yourself. If so, you have created your dream - and will most likely live it.

      When things look grim, it sounds like you turn to reading. Reading brings you into the present moment - where happiness is. Your relief is only temporary because you stop being in the moment to think about the future that seems locked into place.

      I’m not saying that you should be continually reading to avoid thoughts of the future. I am suggesting that all you need to do is find beneficial ways of staying present in each moment - then you will be happy - independent of the external ‘results’ of your life and no matter what the future holds.

      Enjoy the day.

    • iansand says:

      02:24pm | 09/11/10

      But no science fiction.  That always leads to thoughts of the future.

    • Major Sergeant says:

      06:32pm | 09/11/10

      Wilkinson, get your bloody hair cut and report to me 5am tomorrow,  full battle kit!  Do you understand soldier!  What was that?  You talkin’ to me son?  Drop and give me twenty you miserable piece of shit. What are you? A miserable piece of shit, sir. Of course you are, you excuse for a human being your mother lights candles for, and thinks you’re already a dead soldier,  and your father weeps; do you know why soldier?  No sir. He bloodywell thinks you are and he’s ashamed you aren’t!

    • Steve Wilkinson says:

      08:09am | 10/11/10

      You can’t speak to me like that, Major - I’m sensitive. But I know how to deal with people like you [clutches japa beads and begins chanting] Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama, Hare Rama…

    • TheJester says:

      04:32pm | 14/11/10

      You know somethings got to be good once its been on Oprah, The Secret has to be the biggest load of crap self help book ever. “Thoughts become things” ?
      All you have to do is focus of what you want and the law of attraction will give it too you. But then they go on to say all the negative stuff and circumstances that happen to you that you’ve bought onto yourself too. Way do make someone feel guilty about their life, thanks. I thought the Bible was a silly book and prayer was ridiculous, but this is pretty funny too.

      The problem with self help books is they don’t help. Anyone can write one, you don’t need any degrees or credentials. The People that write these books don’t want to solve the majority of the readers problems, given one or two may solve one of the problems in there lives, the authors really want you to fail, so you’ll pick up there next book hoping this time it will work and things will change.

      At the end of the day, you need to put those books down look at your life and change what your doing. You can’t find happiness in a book ,it’s just about making money. Plain and simple.

 

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