Being a proper Renaissance man, I recently swore off exercise. Every year, my brain - being the smug bastard that it is - tells my body to get healthy, which usually complies. This year’s embarrassingly brief dalliance with fitness, however, saw my body rebel, invoking Charles Darwin himself. 

I'd flat out kill for a family size block of Cadburys right now

It all began with a recent viewing of The Fugitive. Harrison Ford just keeps running and running and running in that movie. What if, I thought, a one-armed man killed my wife and I couldn’t prove it and was sent to jail, only to escape thanks to a CGI train crash? Tommy Lee Jones would need only follow the trail of vomit and tears for five minutes before he found me wheezing in the foetal position, begging for leniency.

And so, I’ve spent the past month running and tearing various muscles in an effort to become healthier. It occurred to me last week, however, that it’s all a bunch of nonsense. As I spluttered my way up one of Taringa’s many tortuous hills, I realised exercise and healthy living was the height of human stupidity.

Sexy Dr Oz-types are always strolling around with their chiselled abs and comfy scrubs making everybody feel bad about spending entire Sundays in pyjamas. Despite my complete lack of scrubs and abs, I feel confident in saying they’re all full of crap.

Laziness, I would argue, is the pinnacle of human evolution (at least until we all get sticky gecko climbing hands or laser eyes). Gluttony and excess is our reward for having survived long enough as a species to invent cheese platters and salami sticks.

What’s wrong with enjoying preservative-rich processed food and moving as little as possible? It is, after all, what our ancestors fought so hard for. They did all that sprinting and spearing and gathering so we could eat Pringles and watch entire seasons of Boston Legal in 48-hour periods. Marathons are for barbarians. 

Ancient conquerors like Alexander the Great didn’t wage horrific and bloody war so they’d have more space to jog. They did it so everyone would be too scared to say anything when they gorged themselves on exotic meats and slave-picked grapes. 

Laziness is a privilege. It is the true sport of kings. Everything around us is becoming lighter and faster - so we don’t have to. Some would argue that exercise is, at the very least, a good excuse to get outdoors - but that’s proper rubbish.

Office workers love to harp on about how their morning run through the local park makes them feel closer to nature. They get this image in their heads of majestic deer frolicking in open fields full of lush greenery and adorable puppies, free from stress and over-crowded public transport.

If, however, anyone ever bothered to ask a deer how it felt about its “care-free” lifestyle, it would probably tell you it didn’t feel very majestic at all. “F*** it,” it would say. “Just f*** it. I am so f***ing tired. I’d kill to just put my hooves up, drink fizzy drinks and play Grand Theft Auto all day.”

When Darwin said “survival of the fittest”, he wasn’t talking about frogs that can hop for 12 hours straight or felines that can outrun small Toyotas. He was talking about fat blokes shovelling garbage into their gobs in Lazy Boys for hours on end - without any trace of guilt. Leave the running to the animals. We’re better than that.

146 comments

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    • S.L says:

      07:11am | 14/07/11

      As the saying goes “Im in shape, round is a shape!”

    • Alicia says:

      01:38pm | 14/07/11

      Or I’m horizontally challenged. Something like that.

    • Aunty (ZSRenns wife) says:

      11:37am | 15/07/11

      Hi I am Aunty ZSRenns wife!
      ZSRenn has a sore finger from scrolling to the
      bottom of the story. Can I put his comment here.
      Just a tic he wants a coffee!
      Lazy fat fucking white man.

    • Scarey says:

      04:02pm | 15/07/11

      This is one of the best articles I’ve read in a while.  Given that one of my ambitions is to wipe out at least 25 -30% of the human race to give the planet a chance this guy is really on my side.  Go Jason Go!!  Please build your church of followers!!

      I don’t even care if you bankrupt the country when you want all the medicine in the world to repair your wrecked body..I don’t have any kids to be hurt by your nonsense…..Just kill yourself and leave the planet alone to repair itself.

    • ZSRenn says:

      07:59pm | 15/07/11

      Personally I blame the beer.

      Laopo liang tang wo cafe.

    • Keryn Robinson says:

      08:15am | 14/07/11

      Great work Jason. Love it.
      By the way your tag at the top is spelt incorrectly, it’s ‘EXERCISE’ not EXCERCISE.

      Love, Ms Proofreader

    • BL says:

      08:25am | 14/07/11

      In before the health-freaks come in saying FATTIES ARE A DRAIN ON THE HEALTH SYSTEM.

      Well, I’m a fatty, and shock horror, I do do some exercise too and i don’t overeat *gasp*.... nore do I eat junk food *gasp*.. . but I do live quite a sedentary lifestyle, in that at work im in front of a computer all day - though a co-worker and I do go for a walk at lunchtime everyday.

      Though I do believe I am in the minority. Alot of fatties are just plain lazy and eat junk food - but so do alot of thin and average people, they just don’t add on the weight, and they generally have major health issues on the inside of their body, not the out.

      I must admit I do laugh to myself at health freaks who job and run every single day, 2 times a day, then go to the gym 4-10 hours a day. I have yet to meet a nice, down to earth health freak who is happy and friendly.

      I’d rather be a fat, friendly nice person and enjoy life while I can, than a health freak who acts like they have half a dozen sticks shoved up their arse and lives a miserable life looking down on everyone who doesn’t conform with their “standards”

    • JoeyR says:

      09:00am | 14/07/11

      Hi I’m Joe, Not exactly the meeting your lacking but best I can do right now.
      I also know plenty of people who are overweight and avoid excercise who are also constantly feeling down, sick and unhappy. Being fit, healthy and happy is the best gift you can give your self.

    • Stephy says:

      09:07am | 14/07/11

      You know what they say…

      “Health freaks are going to feel stupid one day, lying in hospitals dying of nothing”

    • Stephy says:

      09:10am | 14/07/11

      Oh, and I’m a fatty. I hate lollies, I rarely eat junk food, and my idea of exercise is running around after two babies all day. That said, with my first baby I drank tons of pepsi to try and keep awake and running through the day on the sugar rush and now with my second (and PND) I’m munching through tubs of ice cream whenever I feel stressed or depressed - which is about twice a day. I get depressed, I eat - then put on weight.

    • Sceptic says:

      09:13am | 14/07/11

      “...a health freak who acts like they have half a dozen sticks shoved up their arse and lives a miserable life looking down on everyone who doesn’t conform with their “standards” “

      You certainly sound like a fat friendly person.

    • Geoff - Brisbane says:

      09:21am | 14/07/11

      Keep making excuses for yourself, tubby.

      If you didn’t over eat you wouldn’t be fat - Lets just clear that up. For your level of excersise you are over eating. A 20 minute walk is nothing compared to a 30 minute jog or 1hour in the gym.

      You think being normal weight is running twice a day and spending 4-10 hours in the gym? You have no clue what you are on about.

      Alot of gym people work corporate jobs (i.e. same as you) and yet you still think they can spend 10 hours in the gym?

      One hour in the Gym is enough or a half a hour jog, Just do not gobble down jam doughnuts or KFC for lunch and skip the big mac.

      By the sounds of it you have never met a nice normal weighted person because you have fattitude.

    • James says:

      10:42am | 14/07/11

      @ Geoff

      Why are you so obsessed with another person’s weight?
      Sounds to me like your a self-hating chubby chaser as most normal people don’t give two flying f***s how much someone weighs. I mean it’s not like you are being forced to look at them naked or anything.

      And what part of the OP’s words “nore do I eat junk food” don’t you understand?

      You’re a very angry man Geoff, I suggest you seek counselling or embrace your obsession with chubbys.

    • Geoff - Brisbane says:

      11:21am | 14/07/11

      @ James - Really James? Now you’re telling porkies.

      Reading your post It seems like i’m not the only angry man around here.

      Also in order to be fat, she must shovel more food into her mouth than she needs. Let me explain some things to you,  A big mac with extra lettuce is still a big mac, A Salad with extra ranch sauce is not a healthy alternative.

      Talk about bottom feeding, you chose to white knight a fat chick on the internet. But you’re use to feeding to the bottom, like you do with your bucket of KFC, right james?

    • James says:

      11:38am | 14/07/11

      @Geoff

      More anger from a very twisted and pathetic excuse for a man. As I said Geoff, seek some counselling for that internalised hatred for your chubby chasing obsession. wink

      I do laugh at you assuming the OP is a “she”. Men can be fat too you know., or maybe that’s what you secretly want - a chubby boy to call your own.

    • Em says:

      03:44pm | 14/07/11

      @ James in relation to “And what part of the OP’s words “nore do I eat junk food” don’t you understand?”
      It doesn’t have to be junk food.  If you are using less energy than you are consuming then you would be overeating.  It does not necessarily have to be junk food.

    • Referee says:

      04:06pm | 14/07/11

      In case, you haven’t realised, James is a trolling throwing insults and homophobic slurs trying to bait people.

    • x fatty says:

      11:04pm | 14/07/11

      lol this one.

      ” I’m a fatty”, ” I do do some exercise too”, ” i don’t overeat”.

      Yes, sure, that’s why you’re a “fatty” as you put it. Blame genetics, job, time and all the rest of it. whine whine whine.

      I’m a network engineer (the real IT nerds) and I used to have weight issues until I started training.  I feel better, stronger, faster, more agile, explosive, flexible, more alert, have better skin, mental clarity….this list goes on. Better health = a better life. 

      I’m totally happy and enjoy my training - its not another “job”.  Maybe you should get out more and actually meet more people since you seem to be limited if this is your view:

      “I have yet to meet a nice, down to earth health freak who is happy and friendly.”

      I do it for me, not some silly “standards” as you put it.  Most importantly I don’t feel the need to make excuses for who I am, which appears to be your whole post.

      Your biggest problem is your attitude and your perception of the “issue”. I’m not a health freak but I’m not a blimp anymore. Yeah, 4 hours a week to train and actually using your kitchen is really hard and a massive commitment.

      Maybe you should wake the #$^@ up? Or maybe your crying out for help.

      If its a cry, let me know and I’ll be happy to help you out and give you some reading and direction on how to make small steps.  You just need to put in some effort.  Not everyone is a “freak” that is healthy. Your problem is a lack of willpower and your mindset.

      Sorry, but you cant buy everything in packaging.

    • Peter says:

      12:11am | 15/07/11

      Wow x fatty, you sound really bitter, and have pretty much proven BL’s point. How sad and angry some of you people are.

    • Rajer says:

      12:40am | 15/07/11

      I think it’s hilarious that fat people can make generalizations about those of who work hard to stay in shape such as

      “I have yet to meet a nice, down to earth health freak who is happy and friendly.”

      “I’d rather be a fat, friendly nice person and enjoy life while I can, than a health freak who acts like they have half a dozen sticks shoved up their arse and lives a miserable life looking down on everyone who doesn’t conform with their “standards””

      If you don’t want “fit” people to make generalizations about you how about you guys stop making generalizations about us?

    • Rajer says:

      12:40am | 15/07/11

      I think it’s hilarious that fat people can make generalizations about those of who work hard to stay in shape such as

      “I have yet to meet a nice, down to earth health freak who is happy and friendly.”

      “I’d rather be a fat, friendly nice person and enjoy life while I can, than a health freak who acts like they have half a dozen sticks shoved up their arse and lives a miserable life looking down on everyone who doesn’t conform with their “standards””

      If you don’t want “fit” people to make generalizations about you how about you guys stop making generalizations about us?

    • Pete says:

      10:39am | 15/07/11

      BL,

      It’s not just fat people who are drain on the health system, you can be skinny/normal and still unhealthy, HOWEVER, the statistics clearly show that being overweight increases health problems. More overweight people have heart disease (Australia’s biggest health issue) than those who are not overweight, that is a fact.

      I work a corporate desk job and can guarantee that I sit at a desk an equal amount to anyone here, yet, apart from the fact I do more exercise than your average person there is ONE key reason that I am not overweight. It comes down to simple maths.

      Energy In > Energy Out = Increasing Weight
      Energy In < Energy Out = Decreasing Weight
      Energy In = Energy Out = Maintain Weight.

      Quite the simple mass balance if you ask me.
      There is a reason why the government advertises exercise…just go do some. (Walking 20mins is not enough, try catching public transport to a stop earlier than normal, or ride a bicycle to work)

    • Dan says:

      08:26am | 14/07/11

      wow I cant believe I read that whole article…. what was the point? absolutely nothing one would argue

    • Sceptic says:

      09:23am | 14/07/11

      The point of the article is to ignite the

      Fit vs Fat argument.

      Stay tuned for:

      Burka vs I need to see their face (for what reason, God only knows)

      Cyclists vs Motorist (whine, whine, you break the law, no you do)

      Feminists vs The WORLD (because they are SO oppressed)

      Women underpaid vs Men overpaid

      Vegans vs Meatlovers

      Warming Alarmists vs Makes no difference

      You get my drift

    • kirsty says:

      09:54am | 14/07/11

      OR it could be just to provide a giggle to people who in the cold are feeling a little lazy.

    • Susan says:

      11:52am | 14/07/11

      That’s not you Erick is it, “Sceptic”.

      Love what you’ve done with your hair!

    • Matthew says:

      01:26pm | 14/07/11

      Actually the article had nothing to do with that!  He’s clearly clarifying that Darwin is in fact a genius and that the more advanced you get the less you have to do.  Therefore a person that cannot leave their house except via crane is the pinnacle of evolution.

      Those disagreeing should probably put their iphones and ipads down and realise that evolution is about surviving…and those that do it really well get to the point where they don’t have to survive, they don’t have to do anything.

      Which brings me to another point…those that deny evolution.  They moan and groan that there’s no evidence to support it.  However, every person in the city is proof of it.  They’ve “evolved” to use a computer/GPS device to navigate their cities instead of relying on the sun.  It’s not a change in physical appearance but is a change in mental state to use these tools to our advantage so we aren’t eaten by lions.

      Funnily enough, humans are inferior to another animal in every attribute except intelligence.  As our intelligence grows, our physique drops so that our place on the food chain is maintained.

    • Alicia says:

      01:42pm | 14/07/11

      Spectic, I think you mean

      Feminists VS Erick

    • Brett says:

      03:28pm | 14/07/11

      This morning I watched a cyclist in a bike lane run his own red light and nearly cause an accident. We even gave them their own bike lanes with their own lights and they sill can’t obey the road rules!

    • Mark says:

      04:03pm | 14/07/11

      No, Alicia, he means Femanists vs the world. Well, second and third wave femanists anyway. The ones who think equality is getting equal pay, but men still paying for meals on a date. Yes, that kind of “equality”

    • Sceptic says:

      04:04pm | 14/07/11

      Brett,

      Save that till next week.  Don’t peak too early.

      You’re Welcome!

    • Fiona says:

      05:36pm | 14/07/11

      I’m with you kirsty….. I got a good laugh. I feel much better about my lack of motivation atm.

    • Fiona says:

      05:42pm | 14/07/11

      Mark, mark, mark surely this train of thought is getting s little tedious…...just like whining cry baby men like you.

    • Mark says:

      12:25pm | 15/07/11

      Fiona, is that whinging or pointing out facts?? But a femanist would twist words like that wouldn’t you?

    • C1 says:

      08:32am | 14/07/11

      I was going to ....huff huff….complain about your artikal (darn tiny keys) and laziness (wheeze), but my triple cheese bagel is getting (pause for minor stroke to pass) cold.

      Where is my Tab!

    • DJH says:

      10:58am | 14/07/11

      Just above your Caps Lock.

    • C1 says:

      11:17am | 14/07/11

      I just knocked over my bobbing bird!!!!

    • dweezy2176 says:

      08:35am | 14/07/11

      Here, here! 15 years of bike riding, an average of a 1000 kms a week and at 63 I have been struck down with Andropause (male menopause). In 6 weeks I have had my body turned inside out my testesterone level is now nil, though after 49 years of success that isn’t overly bothering me, in fact, going thru the day without sex popping into my head once is, at the moment, quite amusing. The rest of my body is a mess without being able to pinpoint anything. Aches & pains, lethargy, bed by 8.30 then toss & turn all night, all after half a lifetime of keeping fit and watching what I ate, haven’t smoked or drank in 30 years and now I.m left with nothing to ponder but WHY did I bother!!
      So if your a couch potato, swilling grog and nauseating on fast food go for it! After all the end result is you could end up like me but at least you’ll know why because I don’t!!

    • Fiddler says:

      09:00am | 14/07/11

      I take it you have seen a doctor? And no you haven’t wasted your time. While many unfit people live long lives, plenty don’t make it to 63, so that fifteen years of bike riding has no doubt stopped cholesterol calcifying in your heart.

    • Sceptic says:

      09:50am | 14/07/11

      You may have died had you not been so fit.

    • centurion48 says:

      10:09am | 14/07/11

      @dweezy2176: Have you ever considered that riding your bike 1000 kms each week is just a tad excessive, and isolationist, for a middle-aged man? I am the same age and a great fan of exercise but I try to lead a balanced life. Perhaps you need to get a few more interests than riding your bike. Try to vary your exercise (walking, running, kayaking, swimming, sailing) plus a lot more reading (for pleasure and knowledge), talking, relaxing with friends. You will find there is more to life than head down & bum up on the bike. Depression is not fun but it can be overcome - without drugs in a lot of cases. Look for solutions not symptoms and stay healthy.

    • Justin Patterson says:

      10:27am | 14/07/11

      I expect that during your many years of good health that you felt a lot better and happier than I have, and probably experienced a lot more of life too.  Your effort was not wasted.  Just think how much worse you would be right now if you were already sick before your most recent health problems.
      My unhealthy lifestyle has only now started to have consequences on my health (at age 38) and I find myself regretting my previous laziness.  You always picture yourself just “falling off the perch”, but never imagine that you will suffer protracted illness, constant headaches, nausea.  I can handle dying, I just dont want it to take 10 years or more.

    • jay-ded says:

      08:42am | 14/07/11

      Some would argue that exercise is, at the very least, a good excuse to get outdoors - but that’s proper rubbish.

      In my opinion, outdoors is also overrated.

    • Babbling Brook says:

      04:45pm | 14/07/11

      Luckily for me I like them pear shaped with great knockers and plenty to hold on to. Back to the bar - ‘can I have 15 beers please?’

    • JoeyR says:

      08:49am | 14/07/11

      I like my women toned and fit, so the least I can do is the same for myself.
      It’s worth it

    • Fiddler says:

      08:58am | 14/07/11

      I keep fit to score flange, and for the runners/weight high you get after a workout. Once you get into a good routine you feel sick not doing it.
      The fitter you look the hotter you will pull. For those in a relationship if you want to get fat don’t complain when your other half does too, or decides not to be interested in you, or looks elsewhere

    • gra gra says:

      10:16am | 14/07/11

      Fiddler? Good name I reckon. Flange? What does that mean? ... “the hotter you will pull”? Pull what? I must be getting old, because all of this is beyond my comprehension. I figure those “food freaks” some people seems to label and criticise are a bit like these mirror freaks that do the labelling. Ah, to be in love with one’s self. So self-fulfilling.

    • Fiddler says:

      10:44am | 14/07/11

      Ummm…... fiddler is a bastardisation of my nick-name which has nothing to do with self love.
      As for flange it is another word for vagina. And nothing wrong with loving ones-self beats having to rely on (and be able to be let down) by others

    • Cry in my Gin says:

      11:02am | 14/07/11

      Tell it how it is!!! Bravo Fiddler, bravo!!
      I too enjoy the post workout high, though I am happily involved with the best bit of flange I’ve ever known. I hope you get that high as well some day.
      Keep up the good work!!

    • Tubesteak says:

      09:09am | 14/07/11

      Interesting argument and the point about Alexander the Great brought a chuckle out of me.

      But you won’t get the hot chicks if you’re not buffed and toned. (or the hot gays if you’re not the same). You’ll have to settle for the fuglies, the freaks, the fatties, the weirdos, the mentals, the 40yo sperm hunters and the rest at the bottom of the barrel.

      But hey, you keep up with the chips and pies and lazing around while I keep churning through the hotties. More for me wink

    • C1 says:

      09:33am | 14/07/11

      @ Tubesteak,

      The ‘hotties’ are generally less discerning if you are loaded and drive a ferrari.

      I think you find that your ‘churning through the hotties’ (what a lovely turn of phrase- a real gentleman) is due to the fact that they generally wise up after a while. Usually happens when they hit 21.

    • SalC says:

      09:36am | 14/07/11

      I like a bit of pudge on my men.  Something to cuddle!  You can keep the skinnies.

    • Sceptic says:

      09:53am | 14/07/11

      C1

      Of course, women are much more discerning, no churning through the studs looking for the right ‘free ride’.

    • bella starkey says:

      09:57am | 14/07/11

      Tubesteak reminds me of Jay from the Inbetweeners.

    • M says:

      11:06am | 14/07/11

      @ Tubesteak - “40yo sperm hunters” gave me a genuine belly laugh right here in the office so thanks for that….

      I must say though - you are currently (albeit it may be a little tongue in cheek) personifying typical gym junkies who are only concerned with the ‘way they look’ rather than actual good health…..I would guess that if you have to brag about ‘churning through the hotties’ ...your churn may actually be a trickle and ‘hotties’ may be subjective….:

      I have a number of mates who have stunning girlfriends and wives - but arent exactly competing in the australias fittest man contests…yet they nabbed them just the same…..might have been their awesome pick up repertoire??

      I for one as a triathlete hate gym junkies and their need to be ‘buffed and toned’ for the sake of it…..having muscle is important - but not if you dont use it for anything…...

    • James says:

      11:24am | 14/07/11

      rofl
      tubesteak sounds like a username on a gay pick up site
      im sure by hotties you meant gay boys wink

    • biscuit says:

      11:50am | 14/07/11

      not necessarily. I hate bulging muscles and cocky self absorbed gym junkies. Believe it or not, some women do look beyond looks alone. And yes I am a “hottie”

      give me a cute guy who’s down to earth with a great personality, over some douche with biceps busting through his ed hardy t shirt anyday. gross.

    • M says:

      12:04pm | 14/07/11

      @ biscuit - dont forget the tribal tattoos as well…...if you dont have a tribal tat you cant buy the t-shirt…...

    • Markus says:

      12:17pm | 14/07/11

      Funny how you’ve said you don’t go for looks, but still specified your down to earth guy with a great personality has to be cute…

    • Muzz says:

      02:49pm | 14/07/11

      @ Tubesteak - the “hotties” you are experiencing may be related to some type of STI??? You might want to get that checked out….eww!

    • Mouse says:

      02:56pm | 14/07/11

      Tubesteak, buffed and toned is good, I agree, but I really think that the 40+yo sperm hunters probably want their sperm young and cute, here for a good time sugar, not a long time! lol

    • Tubesteak says:

      04:03pm | 14/07/11

      C1
      Money works, too, I agree. I don’t care if the hotties move on, I don’t want them around once I’ve gotten bored with them after a few months.

      SalC
      No problem. Will do.

      bella starkey
      Who? Need to delude yourself into thinking that? Go ahead.

      M
      Wrong. They are hot (I don’;t bother with anything less than an 8) and frequent. You can tell yourself anything you want. I doubt your mates have stunning girlfriends and wives. If so, which modelling agencies are they registered with and what type of work do they get? Personality never wins a hot woman. Only looks and money.

      James
      Women only. I’m a dick.

      Biscuit
      Hot women only go for looks and money. Personality never factors into it until they’be been beaten up a few dozen times and they leave them for the same type of guy. But you did prove yourself a hypocrite by stating you want a “cute guy”. 2 paras, nice effort. Usually takes women at least 5 to prove they’re hypocrites.

      Muzz
      Will do.

      Mouse
      No man worth his salt wants an old woman. Only the desperate losers go for the oldies and fatties.

    • Sceptic says:

      04:09pm | 14/07/11

      Um Mouse,

      The 40 year old refers to the hunter, not the age of the sperm.  Thought you should know.

    • Mouse says:

      04:39pm | 14/07/11

      Sceptic, yesssssss I know. Was just having a joke with Tubesteak.  But maybe some clarification - 40 yo sperm hunter, (otherwise known as a cougar), likes their sperm (or males) young and cute. Have seen some pretty nice looking cougars with some pretty cute toy boys. Ain’t life wonderful?

    • Sceptic says:

      04:57pm | 14/07/11

      k Mouse…I was having a joke with you…

    • M. says:

      05:06pm | 14/07/11

      Tubesteak - You doubt “my mates have hot gf’s and wives”??? Are you serious - What do you base this summation on???? What if my best friend was Orlando Bloom - would you rate dear old Miranda a mere 7?.....If you think every hot girl is a model etc you are seriously deluded….I am getting the feeling your 8/10 is everyone elses 5/10…..

    • Mouse says:

      05:16pm | 14/07/11

      lol ;o)

    • Fiona says:

      05:51pm | 14/07/11

      Tubesteak, you never spoke (typed) a tue turn of phrase than when you responded to James (second sentence only). I hope to god you just like trolling, but somehow think you believe your own BS.

    • Jane2 says:

      09:13am | 14/07/11

      Survival of the fittest is actually misquoted, it has nothing to do with how fit someone is but how good they are at reproducing and ensuring that the next generation reaches maturity to reproduce.

      In your example, the lazy are only “fittest” if they can motivate themselves enough to find a mate, reproduce and work towards keeping their offspring alive. If they cant be bothered getting off the Lazy Boy then they are not “fit”.

      The same goes for the marathon runners, if they cant slow down enough to find a partner, reproduce and ensure their offspring survive then they are not “fit” either.

      The scary thing is based on “survival of the fittest” we in Australia as a whole are the least fit we have ever been, birth rate has now dropped below 2 (we are not even replacing ourselves). Even scary for most people is the fact that the poorest are proving the “fittest” out of all of us because they are producing and their kids are surviving long enough to reproduce.

      So are you “fit” or are you too lazy to bother with the excercise required to become “fit” under the “survival of the fittest” definition?

    • TChong says:

      09:24am | 14/07/11

      Nothing wrong with being fit and toned, either.
      As so many here have speculated , correctly as it turns out,
      Humungus- the guy in the iron mak in Mad Max 2,?
      Yep, thats me.
      All that hard work buffing up, and I had to wear that mask.
      Guess the directors wanted to keep the story and attention centered on Mel.

    • Chris L says:

      12:02pm | 14/07/11

      Just walk away TChong, and we’ll spare your post!

    • Shenanigans says:

      09:50am | 14/07/11

      I don’t know about you guys, but large people are actually quiet foul to look at. I feel sick when i see some morbidly obese beached whale, waddling down the street and struggling to breath because their lungs have all but been swallowed by the fat.
      just yesterday i heard one complaining and swearing bitterly because they had to take the stairs cos the lift was out of service, I’m sorry, but the lift isnt there because your Jabba the Hut, its there because some people may have pyshically limitations (i.e broken leg/s or physical disability) /end rant

      Being fat isnt a lifestyle, its a death sentence.

      (and i wonder if Nossy, my personal little stalker will somehow related that to me being a nutter…Fun Times)

    • fairsfair says:

      10:23am | 14/07/11

      I get a bit firey when I see hugely fat people on mobility scooters. They are usually at shopping centres. And extra wide reinforced mobility scooters at that. Then they usually say “its my ankle”. Um, your ankle would be just fine toots if you didn’t expect it to carry 200kg.

      Anyway, I try not to judge people who are incredibly huge (even though my opening paragraph would suggest otherwise), but at the same time I wonder how they ever let themselves get to that point? It is nobody’s fault but your own. Its not your glands, or your diabetes. Its you and you lack of ability to moderate your input and output.

      My guess it probably starts when you accept the fact it is totally ok to be lazy wink

      Nossy may be your personal troll Shenanigans (bless him, he does it to eveyone at some point and we love him for it) but he is a pretty good example on this topic. He is retired, but he is active. Yes he has the time to be active - but he doesn’t even let Gavin’s budgies from stopping him doing a beach run. Thats commitment!

    • AdamC says:

      10:31am | 14/07/11

      For a while I was in the habit of making nasty remarks about fat people I saw in the street, such as: “Lucky there isn’t a Japanese whaling vessel anywhere near here” or “Does he/she have to wadle sideways to get through a standard door?”

      I stopped doing it after I realised I was gaining weight. If I had remained in denial for another decade or so, I might have wound up like the average thirtysomething Australian woman.

    • Elphaba says:

      10:50am | 14/07/11

      @fairs, agreed, I wonder too how it gets to that point.

      The only thing I can think of, is that it’s like that movie Supersize Me.  You start eating some of that convenience food, and before long, the sugar/saturated fat rush you get creates an addiction, you eat more, and then the weight creeps on.  Then it’s so much harder to lose than put on.

      I for one, am somewhat grateful for the morbidly obese.  That give me the motivation to work to the opposite health state. wink

      @Shenanigans, do you live at home still?  If so, you will find the time you first move out of home and have to cook and feed yourself an interesting one. My weight yo-yoed like crazy - lost heaps, then gained it, then lost it… good times.

      Now I cook on Sundays and freeze my meals for the week.  If I had to cook every day I’d go mental and just order takeout.  Fending for yourself can be hard, I think a lot of people fall off the food wagon that way.

    • Fiona says:

      05:56pm | 14/07/11

      AdamC, last I looked more men than women in Australia were overweight, so you might want to correct that typo at the end of your post.

    • Elphaba says:

      09:52am | 14/07/11

      Since it only occurs once a week, I’d argue that you can have your all day Sunday pjs session every week, so long as you make up for it during the week.

      Even an hour every morning before work makes a difference to how I feel.  It gives me energy to do the things I really want to be doing with my time, like adventure travel.  It makes a massive difference.  No one is saying you have to be one of those gym junkie exercise nerds - but the initial resistance will bring some serious rewards.

      Just a thought. grin

    • Sceptic says:

      10:10am | 14/07/11

      They have to justify it to themselves Elphaba.  ‘You must have no life if you are fit’. Say anything to compensate for their guilt.  Knowing they are fat and lazy, it needs to be justified to themselves.  Fat and Friendly BL said it all above.  Text book case.  She will be outraged at being asked to pay for a second seat when her blubber intrudes on other people.

    • kirsty says:

      10:31am | 14/07/11

      I think even trying to incorporate light physical activity is important, I often can’t find time to exercise outright so I walk to and from the train station and go for a walk at lunch.

    • Elphaba says:

      10:38am | 14/07/11

      @Sceptic, I’ve got some friends who are serious gym people.  They’re great, normal people. Their lifestyle is not one I would choose for myself - I don’t want to be obsessed with every little thing I put into my mouth, I think it kinda sucks the fun out of life.  But their health habits don’t make them any less ‘down-to-earth’.

      I want my exercise to be as convenient as possible, which for me, means early morning.  Then it’s done and out of the way and I can focus on the rest of the day. I can come home after work and do a relaxing yoga session, knowing I already did the hard work.

      I think, for lack of a better term, you can have your cake and eat it too.  No way do I overdo it on a Sunday.  I love lazy Sundays!

      That BBW trend concerns me.  No one is saying you have to be stick thin, (I know I’ll never be) but hugely overweight is not the solution either.  They’re ticking time bombs facing an avalanche of health problems.  It makes me sad.

    • Fiddler says:

      10:12am | 14/07/11

      No worries Jason keep sitting around in your pjs all day and having lots of female friends who think of you as a little brother. Being a man I wear nothing to bed and my bed has two activities, sex and sleeping.
      I’m off to the gym now to lift some ridiculous amounts of weight then walk as quickly as I can with dozens of hot early twenties girls holding onto my legs as I strut, not walk everywhere I go

    • gra gra says:

      11:51am | 14/07/11

      Ah the wonder of it. A man (!), who wears nothing to bed, has sex, (no mention of a companion), sleeps, then off to the gym so as to look appealing to girls born in the early twenties. And he “struts” not “walks”
      everywhere he goes. I have a pigeon which struts. It has a very small brain, but hey!, what can you expect from a strutter. Poor little fella, puffed-up with his own admiration.

    • Shifter says:

      03:03pm | 14/07/11

      Weeeeeeeeelll you can tell by the way he uses his walk, he’s a woman’s man no time to talk…

    • James says:

      10:53am | 14/07/11

      I feel sorry for those who have not experienced what the outdoors can offer. Both in terms of fitness and personal reward. I’m not a fitness fanatic but I am a climber & mountaineer and I have found that the best experiences are ones where you push yourself to achieve and do things you didn’t think were capable of. You don’t have to be super fit to do that, you just need a good attitude and the rest will come. I often go through lazy periods and although at the time I am quite happy, as soon as I get back outdoors doing what I love I realise how much I missed it.
      To all those content with their lazy instant gratification habits: you simply do not know what you are missing out on.

    • M says:

      11:43am | 14/07/11

      James - No idea who you are or where you live - but planning trip to Nepal next year (Septemberish) - thinking a hobby climb of Mera and Island peaks….Let me know if you are keen….Climbing is the most rewarding sport of all!!!

    • Rosie says:

      10:55am | 14/07/11

      I’m a regular gym-going girl, and the comments above from so-called fit guys saying they can “pull” chicks is hilarious. No darlings, what you pull are total chav’s that will spread their legs for anyone that offers, so if I were you I would be getting myself STI checked every week. wink

      The amount of times I have been hit-on by a guy at the gym is astronomical, and the fact is most of them have such stuck-up attitudes and are so in love themselves, it’s actually quite a turn off and my gym-buddy (a single girl) used to love and adored muscled and toned guys, now she finds them utterly disgusting - and in the end it all comes down to their attitudes - as you can see from the comments above. And you will find that most women go to the gym purely for fitness, not to meet a guy who spends half his life looking at himself in the mirror.

      I go to the gym for fitness, NOT to “look hot”. My hubby on the otherhand is a stocky little bear and I love him and his little belly, and he is not into exercise as much as me, and I don’t mind that because I don’t want to be with an opposite-sex clone of myself. I love his individuality.

    • Markus says:

      12:04pm | 14/07/11

      “And you will find that most women go to the gym purely for fitness”
      Most of the women I know who go to the gym go purely for the social aspect.
      They may well be going 4 times a week as they claim, but they sure don’t appear to be doing a whole lot during that time.

    • Outraged says:

      03:24pm | 14/07/11

      Gimme a break, Rosie.

      I have lost count of the number of chicks who attend my gym…dressed to the nines…wearing bangles and long necklaces…caked in makeup…just dressed totally inappropriately for the gym…because they are there to show-off to other women with and try and pick-up men.

      99% of the men just go in the headphones on and don’t talk to anyone the entire time we are there…women see the gym as a social pick-up joint.

    • Judy says:

      06:45pm | 14/07/11

      My gym must be a bit strange then.

      Big generalisation but… all the women hang out around the cardio equipment only, making the occasional (rare) dash to do some upper body weights work, with their ipods plugged in, never making eye contact with anyone. All the men hang out around the weights, no ipods, chatting between sets. It’s pretty unusual to see - OMG - a male and a female actually talking to each other.

      I quite like this gym because there isn’t a big pick-up culture, and comfortable, practical work out gear is worn by most people. I can’t ever remember seeing anyone wearing jewellery and make-up’s rare.

    • Chrissy says:

      11:01am | 14/07/11

      GOLD! Biggest laugh out loud I’ve had in ages!!!! Particularly the poor DEERS! GOLD, GOLD, GOLD!

    • Chrissy says:

      11:03am | 14/07/11

      GOLD! Biggest laugh out loud I’ve had in ages!!!! Particularly the poor DEERS! GOLD, GOLD, GOLD!

    • dr deen says:

      11:27am | 14/07/11

      im ripped bitch!
      seriously though its 2011, we’re more shallow than ever. do some exercise tubby.

    • Michael says:

      11:28am | 14/07/11

      Exercise doesn’t make you live longer. I just seems longer.

    • Seano says:

      01:37pm | 14/07/11

      I read somewhere that joggers live two years longer but they spend two years jogging.

      Of course that’s two years of thinking time, stress relief and the benefits of being fit so it’s worth it.

    • Laughing at the losers on here says:

      11:51am | 14/07/11

      ROFL at all the guys (and regular punch commenters)  on here thinking they are God’s gift to women.

      The simple fact is if you had women falling over to hop into bed with you, you wouldn’t be sitting here on the punch everyday writing comments, you’d be out there screwing them all.

      But whatever fantasies help you sleep at night.

      Silly rabbits.

    • gra gra says:

      12:46pm | 14/07/11

      Yes, you are so right. I have a neighbour who is just like these pumped up compensaters. He mows the lawn in midwinter clad only in shorts and shoes, showing off his “bod” to all and sundry, stopping anyone passing by for a chat and a bit of a flex. Completely self-absorbed, he just doesn’t realise how utterly boring he is. He lives alone, (well, him and himself), and goes out very little. It’s very sad, really.
      I must make one criticism of your piece though, l.a.t.l.o.h., and that is your reference to ‘rabbits’. We know what rabbits do day in and day out, and that ain’t these blokes. Don’t see many of them with children, do you.

    • Bilby says:

      01:05pm | 14/07/11

      Umm… at risk of pointing out the obvious… all the angst and argy bargy is because all us are so damn tired from all the rooting we do at night. Gotta rest some time.

    • Chris L says:

      01:08pm | 14/07/11

      Considering most people post anonymously (and the ones that give full names might be lying) I find myself wondering who they think they’re impressing.

    • Rob says:

      12:03pm | 14/07/11

      Honestly the “healthy & fit people hate fatties” mentality is not real and the retort “so us fatties hate them back” is very much tall poppy syndrome. My mates and I are too busy enjoying life to be scratching “I hate fatties” into our forearms with a blunt object. If TV and tim tams float your boat, more power to you, give me mountain bike trails and kayak camping any day of the week. When my body can no longer do what it does now I will at least have fond memories and the satisfaction that I lived life when I had the chance. no regrets.

    • Shifter says:

      03:10pm | 14/07/11

      Suit yourself Rob, I love a packing a Tim-Tam or two in my camelbak for a trailhead snack.

    • pj says:

      12:19pm | 14/07/11

      I reckon the carbon tax should be spent on buying moo moos for the fatties.

    • I'm with Stupid says:

      12:55pm | 14/07/11

      That’d be Muumuu’s you dumb ass.

      If your gonna try and be clever, make an effort to at least be right.

    • Sceptic says:

      12:59pm | 14/07/11

      Paying carbon tax would be cheaper.

    • Burko says:

      03:57pm | 14/07/11

      That would be dumb arse, not ass, and going to, not gonna.
      People trying to correct others in glass houses….......

    • B-dog says:

      10:59am | 15/07/11

      @I’m with Stupid
      you’re*

    • blah says:

      12:37pm | 14/07/11

      hehe oh yeah Sundays in Pajamies

    • kat says:

      12:54pm | 14/07/11

      ahh yes the joy of laziness, I can only dream of it…all those labour saving devices were meant to shorten our working hours to make room for recreational activities like couch surfing..but look where that got us, working harder and longer than ever!

    • Goldenfaber says:

      06:57pm | 14/07/11

      I have figured that out in my case. I do things slower these days…

    • James1 says:

      01:01pm | 14/07/11

      This thread is hilarious.  Why is it that people on both sides of this discussion feel the need to look down on others to justify their own choices?

      Just so you know, your insecurities are showing, and it looks a little pathetic.

    • Going from abs to flabs says:

      01:30pm | 14/07/11

      Well, I am 48 now.  I have been fit most of my life, being in the sevices then construction.  Loved it.  Now the last 6 years I have been a very happy little fella with a good lady and just want to go home, stoll down the beach, cuddle and drink champagne.  Belly is getting bigger.  So what?  I am so damn happy.  I have always accepted myself and don’t give a damn what others look like.  What does it matter?  Mind you, I feel a great empathy for the deers.

    • Danielle says:

      02:31pm | 14/07/11

      Very cute. Your commend put a big smile on my face.

    • Brendan says:

      01:38pm | 14/07/11

      Ahh, not Evolution, but nautral selection at it’s finest, if a percentage of people want to lazy, to the point of not even being able attract a mate and reproduce, then people of this tendency will die off, or become a smaller minority in the population. smile

    • Likes Cuddles says:

      02:11pm | 14/07/11

      But Brendan, you are supposing people are only attracted to fit and buffed people.  I am not.

    • Mike says:

      11:44pm | 14/07/11

      Likes Cuddles lettuce be real tea, you are unable to attract a fit ,buff person not the other way around silly raspberry

    • suckedin says:

      01:57pm | 14/07/11

      The disability pension is the peak of Australian evolution, we’re doing quite well with them doubling actual unemployment…

      What we should be concerned about is, when our current migrant crop realise menial/60hr weeks is for suckers.

    • andre says:

      02:19pm | 14/07/11

      Interesting article. I could not make any connection to the “genius” of the theologian Darwin and the main motor of “the Evolution” - a tautological idea of survival of the fittest. (Who survives? Those who are fit. Who are fit? Those who survive.)
      Laziness is in the mind so , as mind , it can not be explained in terms of materialism.

    • Danielle says:

      02:23pm | 14/07/11

      You get the sel-loving types everywhere, unfortunately. I do ballet at the Sydney Dance Company and the girls come to class dressed as if they are going to a night club and spend the whole time checking their bottoms out on the mirror. Quite entertaining.

    • Kate says:

      02:27pm | 14/07/11

      I’m not a gym person, but exercise really does make me feel better. I exercise two to three days a week, and always feel really happy afterwards (and a bit sore).
      Exercise is great, but I too love my Sunday pyjama days, when anything before 1pm is considered ‘getting up early’.

    • Gymmer says:

      02:41pm | 14/07/11

      What gets me is the people who cut you down as soon as you start to make an effort to eat better and hit the gym more. I decided to make a lifestyle change about 3 years ago - I wasn’t happy with how I looked, my fitness levels or my health.  Instead of being supportive, my housemate and some friends evidently felt threatened by the fact that I was losing weight and would make unprovoked defensive comments about me being ‘obsessed’, ‘developing man-like muscles’ etc. Alll because I went to the gym each day after work for an hour and didn’t eat crap food.  Trying to cover up the guilt that they do no exercise and eat rubbish all the time, obviously. 

      Even now, colleagues make regular comments that I make them feel ‘guilty’ because I go to the gym before work.  If you aren’t happy with yourselves people, make the change, or leave me alone!  I don’t preach to anybody, so don’t preach to me.  I watched with much amusement as slowly one by one the friends who dissed my efforts are now trying to lose weight and get fit after years of abusing their bodies.  Not everybody gets that lightbulb moment though when they realise they have to change.

      In the past 3 years I have completed short course triathlons, fun-runs and am undertaking a cycle challenge overseas later in the year (it’s a fundraiser).  Life is so much more fulfilling and satisfying now than when I used to watch endless dvds on the couch! 

      “Obsessed is the word the unmotivated use to describe the dedicated.’

    • Seano says:

      03:02pm | 14/07/11

      Good on you Gymmer for sticking with it.

      One of my pet hates is people who can’t be supportive of people trying to better themselves.

      An example I’ve seen many times over years is the poor sod trying to give up smoking, and the first thing smokers do after a few drinks in a social situation is to off them “just one” fag.

      It’s jealously. Don’t let em slow you down.

    • SpiritWolf84 says:

      02:58pm | 14/07/11

      I disagree with this article. I’ve been battling weight for a long time (and doubled my efforts since my near death experience), and I don’t find any joy in being slightly overweight and unfit, but even then, I make other people look REALLY slack. It’s the small things, like eating healthy, exercise when I can (between bouts of chest infections, one of the perils of living in a mountain climate) by walking around and using an exercise bike at home at night, and doing things like taking the stairs instead of the lift.

      To say that being a lazy slob is good is just wrong. You have no idea what you are doing to your own health - Type 2 diabetes, joint problems, constant illness due to the stress your body’s under, Gallstone and Gallbladder issues (which was the health problem that nearly did me in), back problems, the list goes on. A healthy weight is good, I am aiming to not be super fit and toned, but to look healthy. I have gone from 102kg down to around 85 (I suspect a few kilo’s have crept up on me lately), aiming for 75kg as the doctor ordered (I have unsually high bone density, I can look like i’m 60kg, but actually be around 70). It feels great, I can ride horses again, and can run around all day at work without feeling sick, and apart from being flat out since coming home from hospital 6 months ago, and being close to exhaustion at the end of the week as a result, I get by pretty well. It’s all good if you are happy the way you are though, and I do accept that, I am commenting on this article from my perspective.

      Oh, and as a reasonably attractive female, personally I prefer guys who aren’t gym junkies. Gotta have time for some loving, you know! smile

    • PG says:

      03:48pm | 14/07/11

      3/10 - you’re just making up excuses for why you have so little self respect that you can’t keep yourself fit* and healthy.

      * you don’t need to be fitness nazi fit, just healthy fit

    • Julie says:

      04:09pm | 14/07/11

      This right to laziness… it’s ruining your health, therefore your quality of life - and it will kill you.  What a great choice.

    • James Hunter says:

      04:25pm | 14/07/11

      Taringa’s hills ? Man oh man I find the stairs in a Tangara more then enough.!
      However since we are all living yards longer trhen we were ever ment to even without the effects of less excercise then were were probably ment to have why go out of our way to destroy hips and knees without a jolly good cause.
      If (diety of choice) had ment us to all have artificial knees , hips,mitral valves and hearing aids, not to mention false teeth then he(or her)  would have made much more titanium and high density polyethylene would grow on trees.

    • dr deen says:

      04:30pm | 14/07/11

      *YAWN*
      Jason, as per usual, your vomitting on the keyboard again

    • Leo says:

      04:34pm | 14/07/11

      You can’t have one without the other is my humble 2 penneth. Its important to have regular periods of wasteful sloth and gluttony, its good for the soul and a just reward for being good most of the time. You then hit the gym and take care of business so you do it all again. Man boobs are an abomination but if your a bloke and over 35, what is the point of a six pack that you can’t drink?

    • Al says:

      04:38pm | 14/07/11

      Even the most hadrcore of the ‘Fitness’ fanatic ‘experts’ when pressed for the actual evidence, will admit that when it comes to body shape the amount of exercise you do has only a minor effect on a persons body shape.
      It comes down to mainly genetics followed by a minor contribution from diet and even lower contribution from exercise. For some reason this doesn’t stop them from promoting THEIR latest exercise miracle to the desperate to get ‘in shape’ .
      I know plenty of people who eat rubbish and do little (if any) exercise who are thin and I also know plenty of people who are what we would generaly term fat who eat restrictive diets and exercise like crazy to try and get in shape and who NEVER succed.
      Rather than accept the images promoted by fitness ‘gurus’ and the media as normal, simply make the decision to be happy with the shape you are and eat a varied diet. Almost anything is fine in moderation, including the so called ‘bad foods’ or any of the good foods.

    • Al says:

      05:01pm | 14/07/11

      If you are suffering health issues due to weight etc, you’re most likely suffering from an excess previously (or currently) and has little to do with whether you are lazy or not.

    • Geoff - Brisbane says:

      10:32am | 15/07/11

      @Al

      That is a load of shit and you know it.

      I know this is a day late but we can not dilude anymore fatso’s with “its genetics’ “i have a glandular problem” or the like any longer.

    • Al says:

      04:58pm | 14/07/11

      The arguments in this thread are pathetic realy.
      The truth is:
      Laziness in moderation is good, but in excess will just cause problems.
      Exercise in moderation is good, but in excess will just cause problems.
      Anyone seeing a pattern here?
      Those who are saying things like:
      “I have battled excess weight for years and it is causing health problems now” - at some point you have obiously moved beyond moderation into excess for a long period and are now paying for it.

      “I only find fit people attractive” - this just shows how shallow you are by judging people solely on their apperance.

      “I am super fit and will live longer” - actualy there is little evidence that those who are super fit have a longer lifespan than those who are moderately fit. Only if you compare it to those at the other extreme do you realy see any significant difference. (In fact those who have ‘hardcore’ regimes are MORE likely to suffer from joint and muscle problems as they grow older compared to those who do moderate exercise (30mins 3 times a week of anerobic exercise) and are moderately fit.

      And yes, all these statements are backed up by research, but I will leave that to you to look up in your ‘Lazy’ (read spare) time.
      Being lazy does not actualy mean being un-healthy, it just means we have more time to do what we choose rather than being forced to spend time on obtaing the essentials like food and shelter or working for others benefit (rather than our own).

    • Roy mcewan says:

      06:59pm | 14/07/11

      I like to eat good food, drink fine drink, smoke good smoke and fxxk good fxxks. Dont care what anyone thinks of what and who I am. I have enough marks on the wall to be known by far more people than most of you will ever encounter. Roy Mcewan isnt my real name. I am over weight and couldnt give a fxxk what y’all think of it, i used to run marathons and triathlons, cycle 50km per day and swim 60 laps a night until I realised something this article mentions….what the hell am I trying to get away from ? In the pursuit of happiness I was miserable, so suck it up, who cares about the health system, thats why I work 12 - 15 hours a day and pay taxes for, who cares about the toothpick in the seat on the plane beside me, fxxk em ! Start looking at yourselves you miserable skinny little pathethic whinging pricks and get over putting the blame on others for your miserable outlook on life. Me.?..... I’m as happy as a pig in shxt smile

    • not a baby boomer says:

      10:46pm | 14/07/11

      Ramble on,  old Baby Boomer

    • Goldenfaber says:

      07:20pm | 14/07/11

      I do spend some Sunday in my pyjamas but i will tell you why i don’t spend all of them in my pj’s
      1.  If I had been like that in the past I would have missed out on the joys of golf and fishing one can be TOO soft.
      2.  I love bike riding and often do on Sunday mornings. For those who think it is painful hard work try it – you are only using the front driving muscle and you feel so good when you ride down and along the beach on a beautiful Sunday morning.
      3.  I like to holiday away and whether I am in Rome, Vienna or Perth I like to explore the city and to do this enjoyably I up my fitness leading up to any trip away. It works for me and pays huge dividends and I highly recommend this,

    • Tony says:

      10:16pm | 14/07/11

      Hre’s something…all energy states want to go to “Zero”.  Energy is only effort tryingf to get as low a potential as it can…we are an energy option trying hard to get to zero effort. So what’s the news in this?

    • Rick says:

      12:18am | 15/07/11

      Before you start bashing on people that make fitness a hobby the way fat (like yourself) make eating a hobby,maybe you should spell “Exercise” correctly. Ironic that you call people like me stupid yet,in a fit of jealousy and rage,you could not be bothered to spell a simple word correctly while you spew this ignorant rant.

    • Fitness NEWS says:

      01:08am | 15/07/11

      I’ll just leave you some human body BASICS…

      By being an overweight person you…
      - Obstruct your arteries (which increases up to 70% cardiovascular diseases).
      - Have less sex (trying to ignore the fat, I mean fact won’t do anything, it is important in life).
      - Obesity is one of the leading preventable causes of death worldwide.

      So as a conclusion, I’m not saying start doing exercise (instead of excercise like the brilliant OP wrote). I’m saying HA! fucking fatass you mad you are losing precious life time you won’t get back? Enjoy seating on your couch while I’m taking a run enjoying the sight and smell of nature.

    • Andrew says:

      01:20am | 15/07/11

      Laziness is really more about having more time for yourself and less time wasted earning money. Exercise is something people do because they enjoy it, either of itself, the feeling of achievement through training, or to get the body they want. Sure, there is the whole health issue, but that’s like saying reading’s a chore because all it does is improve your vocabulary, or nobody but fighter pilots, surgeons and astronauts need to play video games.

    • cretin says:

      08:30am | 15/07/11

      Thats all fine & good for an office worker.  Be lazy if you want - but consider your weakening body with its degenerating muscles & lessened physical capability as a step backward in evolution.  __________________

      Tell me O lazy one,... what of the people who work the physical jobs that make the world go round? _________________

      What of the people who make and deliver the pizza you were too lazy to make yourself (or even drive to the pizza shop)?
      Or the people who collect and dispose of your garbage?
      Or those who maintain the roads, water, power, sewerage etc infrastructure that you take for granted?
      Or those who manufacture the PS3 you play, or even cut&sew; the PJ’s that you would like to spend half the day in?
      Or those who work in the mines or oil extraction rigs to make the energy you need to be lazy?  (there’s an interesting thought,... you need energy to be lazy!!)
      I could go on, but you get the drift…................
      What happens to society if these people adopt your attitude and slack off,.. let their body degenerate so that they are no longer able to do the hard physical labour to make the products&services; that you expect to buy cheaply & easily?

      Laziness is not a right our ancestors fought for.  Its a consequence of development,... and is something that must be fought against if we are to maintain our current lifestyles and continue developing.

      So get off your lazy a$s and do something…...

    • Mark G says:

      08:38am | 15/07/11

      Jason,

      I think you need to read you books on evolution a little closer. You article seems to suggest a half-truth. The idea that a species evolves to become lazy is rediculous as it is not something that would help you survive better. Remember “survival of the fitest”. What you are confusion the point with is the evolution of predators. The most advanced preditors (particularly the land ones) such us lions, tigers, humans, the various k9 variants have all developed a lazy trait similar to what you are referring too but not in the way you are referring to it. The reason lions lounge around all day is a rest mechanism designed to allow them to recope from the Hunt. The reverse component of this trait is being able to explode with energy a key time to pounce on prey. You can even chemically define this, its caused by adrenaline. But no preditor can maintain this hightened state of awareness for long and thus needs to rest. The lazy trait and the hunting trait are complementary. To argue that we evolved to be lazy is a half truth. The human body is not designed to continually exercise or continually relax. You can see the dramatic health effects from both these extremes. Extremely fit people can also suffer from a degree of bad health. Not to the morbidly obese level though but the point still stands. You biggest problem that you need to deal with is not how hard exercise is but rather how you are exercising. Short regular bursts with a good pattern of rest is far more effective than a fugitive driven adrenaline smash session follow by a crash involving vomiting, the fetal position and laziness for the next month. This is what the human body is evolved for.

    • Athlete says:

      08:54am | 15/07/11

      Haha look at all these fatties justifying. Lazy article writing getting results, well played!

    • Peter says:

      09:02am | 15/07/11

      If survival of the fittest is what it is about, then no one qualifies.  All die.  The end-game of the whole argument of this article is that the ultimate aim, or “pinnacle”, of evolution is death.  So, as they say in the classics, “That’s all folks.”

    • John says:

      09:12am | 15/07/11

      i dont usually laugh on the train, but this morning i did when reading this article. Jason Tin im with you all the way man.

    • graham says:

      09:57am | 15/07/11

      And the mind? Where is the mind gym for all of these Temple worshippers? (The Temple is their own ‘lovely’ body). I have just run the marathon of reading the pathetic drivel spilled by these narcissists and it leaves me really disturbed. Fit? They are definitely not fit. The ‘sound mind in a sound body’ task is at best only half done.
      Isn’t it sad that they confess to only “pulling hotties”. I’ve seen some of these ‘hotties’, top heavy with plastic, pumped full of botox, and reduced to hanging around places where they can meet and greet other body-alterers. They go there to get picked up, dummies. Your bragging is similar to the bleating of a call-girl’s customer of how “hot” his date was last night.
      And before you start the “Me?, what about you!”, childish reply, I should tell you that I’ve played sport, worked, (that gets you fit, you know), and generally eaten well all of my life. And fathered seven healthy, adorable children, ( I don’t take steroids, you see), and am very happy. It’s not for everybody, so I don’t cram it down anyone’s throat, but I like it.
      You all take care and examine yourselves carefully. And often. And imagine what you’ll look like when you stop the program. Captain Collapsio!

    • fatboss says:

      10:33am | 15/07/11

      To all the meat heads saying “get ripped bra and pull hotties”
      The women your chasing can be “pulled” with little to no effort,
      all you need is a wallet full of cash.  your argument is invalid.

    • Geoff - Brisbane says:

      01:07pm | 15/07/11

      Why pay for something you can get for free? Who’s the sucker now?

    • id says:

      06:29pm | 15/07/11

      Exercise is as boring as bat guano. If it were more interesting I would do it.

 

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